This is the tenth episode of our new series on the The Dharmasar Solution: The Dharmasar Solution Podcast Part 10 [57 MB MP3]
Intro/outtro ear candy courtesy of Ravi Shankar (rāga Kāfī in 5).
We have posted an overview of the entire Dharmasar Solution. You can download it here [62 MB PDF].
Meditation study shows changes associated with awareness, stress
See, told ya so!
…and that’s just a half-hour a day of watered-down mindfulness. The synergy of The Dharmasar Solution is maybe 100 times more powerful.
This is the ninth episode of our new series on the The Dharmasar Solution: The Dharmasar Solution Podcast Part 9 [70 MB MP3]
Intro/outtro ear candy courtesy of Ali Akbar Khan (rāga Śrī).
We have posted an overview of the entire Dharmasar Solution. You can download it here [62 MB PDF].
At the end of night
In the saffron predawn light
A bird begins to fly
Into the unlimited sky
Sometimes people ask, “What are the indications that I have found a meditation method that works for me?”
First you should try any new method for at least 2–4 hours a day for three days. Without that intensity there is no way to tell. Then assuming you have given it a fair trial, there are three indications… Continue reading How to Recognize Your Method
This is the eighth episode of our new series on the The Dharmasar Solution: The Dharmasar Solution Podcast Part 8 [78 MB MP3]
Intro/outtro ear candy courtesy of Bishmallah Khan (rāga Bairagī).
We have posted an overview of the entire Dharmasar Solution. You can download it here [62 MB PDF].
Discourse by Osho/Rajneesh
4 October 1972 pm in Woodlands, Bombay
Chapter 4 from Vigyan Bhairav Tantra, Vol. 1
Question:
HOW IS IT POSSIBLE THAT BY SIMPLY BECOMING AWARE AT A PARTICULAR POINT IN THE BREATHING PROCESS ONE CAN ATTAIN ENLIGHTENMENT? HOW IT IS POSSIBLE TO BECOME FREE FROM THE UNCONSCIOUS BY JUST BEING AWARE OF SUCH A SMALL AND MOMENTARY GAP IN THE BREATHING?
Continue reading Deceptions of the Mind
This is the seventh episode of our new series on the The Dharmasar Solution: The Dharmasar Solution Podcast Part 7 [64 MB MP3]
We have posted an overview of the entire Dharmasar Solution. You can download it here [62 MB PDF].
Here is the mantra track by itself:
This is the sixth episode of our new series on the The Dharmasar Solution: The Dharmasar Solution Podcast Part 6 [75 MB MP3]
We have posted an overview of the entire Dharmasar Solution. You can download it here [62 MB PDF].
Here is the mantra track by itself:
This is the fifth episode of our new series on the The Dharmasar Solution: The Dharmasar Solution Podcast Part 5 [79 MB MP3]
We have posted an overview of the entire Dharmasar Solution. You can download it here [62 MB PDF].
The Dharmasar Solution 