Meditation can Actually Change Your DNA

“Meditation is good for you. We don’t need to tell you that. The chorus of voices extolling the virtues of mindfulness is never-ending: It decreases stress. It helps you focus. It can even rewire your mental circuitry. But it’s not just your synapses that see the benefits: As it turns out, meditating can physically change your DNA.”

http://www.fastcompany.com/3040039/its-not-just-for-your-brain-meditating-can-actually-change-your-dna

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Published by

Dev Jacobsen

Musician, author and yogi, developer of Palingenics.

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